Mississauga Personal Trainer, Women's Adventure Fitness Boot Camp in Mississauga, Personal Trainer in Mississauga, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Women of all fitness levels, sizes and ages are gaining great results with Mississauga Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then Mississauga Adventure Boot Camp is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Bianca's Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional councelling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the fitness program for you!
Mississauga Adventure Boot Camp for Women

mississauga fitness, personal trainer Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from Mississauga Adventure Boot Camp:
  • Convenient 50 minute classes
  • Mon, Wed, Fri from 9:15 - 10:05am
  • Camps run from Sept - June
    with 4 weeks "on" and 1 week "off"
  • Every day, month and year is different,
    workouts are never boring!
  • Supportive, positive and fun atmosphere
  • All classes led and created by owner, Bianca Schaefer

Mississauga Adventure Boot Camp
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

Spaces fill quickly for this unique experience! Register NOW!

Bianca is your Mississauga Personal Trainer

For More Information, Contact us at (416) 899-5029 or e-mail [email protected]
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